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对足球移动能力训练的思考 |
毛燕平 |
(南京铁道职业技术学院 体育教学部) |
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摘要: |
运用文献资料法、逻辑分析法和经验总结法,对足球运动员移动能力训练进行研究。指出,移动能力是足球技能的重要组成部分,与球员的比赛表现密切相关。在对移动方式特征和分类进行分析梳理的基础上,针对长期被忽视的发展感知能力和移动效果反馈两方面,提出足球移动能力训练的内容和重点,以及不同训练阶段的训练要点。认为,发展移动能力要符合力学原理、结合专项技术训练,最终实现训练能力向比赛能力的转化。 |
关键词: 足球 移动能力 运动力学 训练要点 比赛需求 感知能力 效果反馈 训练阶段 |
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Thoughts on the Training of Football Players’ Moving Ability |
MAO Yanping |
(Nanjing Institute of Railway Technology) |
Abstract: |
By methods of literature, logical analysis and experience summarization, this study attempts to discuss the moving ability of football players. It is noted that moving ability is an important component of football techniques, and closely related to the performance of football players. On the basis of analyzing the characteristics and classification of the moving mode, the content and focus of training football players’ moving ability and the training focuses during different training stages are put forward according to the longneglected development perception ability and the moving effect feedback. It is believed that the development of moving ability should be based on the mechanics principle, combined with special technical training, and ultimately achieve transfer from moving ability to competition ability. |
Key words: football moving ability kinematics training focuses competition demand perception ability effect feedback training stage |
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